Ego simply refers to self and how we feel about ourselves. This results in our thoughts, emotions and behaviour. Where an ego is arrogant, overbearing, misguided or delusional, then bad things can and often do happen.
Surprisingly perhaps it is not the most talented that always succeed.
A good few years ago, I was a newly minted sports psychologist.
We have become “conditioned” to stress being a negative issue, and of course “distress” is extremely negative and often debilitating.
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